7 Minute Boot Camp Workout - Basic Training Edition FREE1.0 - App Store
You'll be able to see results in few seconds.
Publisher Description
Now is the time to get your body in shape with this scientifically researched 7 Minute Workout Program, Boot Camp Basic Training Editing!
The "7 Minute Workout" is a research-backed workout program recently published in the leading research journal ACSM, which has been featured in countless media outlets. This workout is simple but effective with 12 high intensity bodyweight exercises, 30 seconds per exercise, 10 seconds rest between exercises.
When you re ready to take your Boot Camp Preparation Workout to the next level, choose from one of the alternate 7 Minute Workouts included: Strength Training or Cardio Workout. These exercises do not require any special equipment, and therefore, can be done anywhere! NO MORE EXCUSES.
- 3 7-Minute Workouts to choose from: Classic 7 Minute, Cardio Workout and Strength Training
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Learn Valuable Basic Training Preparation Tips between exercises
- Visual & Audio Cues to guide your workout
- Cinematic Music & Sounds to get you motivated
- Stunning Boot Camp inspired design
Make sure to get in shape with the 7 Minute Boot Camp Workout - Basic Training Edition TODAY!
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
About 7 Minute Boot Camp Workout - Basic Training Edition FREE
The company that develops 7 Minute Boot Camp Workout - Basic Training Edition FREE is Norman Snyder. The latest version released by its developer is 1.0.
To install 7 Minute Boot Camp Workout - Basic Training Edition FREE on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-08-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 7 Minute Boot Camp Workout - Basic Training Edition FREE as malware if the download link is broken.
How to install 7 Minute Boot Camp Workout - Basic Training Edition FREE on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
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- After 7 Minute Boot Camp Workout - Basic Training Edition FREE is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0
posted on 2014-08-15
Disclaimer
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